Yoga classes with Julia Barnes

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Move. Breathe. Live.
Yoga lessons in some of the villages of the valley with Julia Barnes.

VINYASA
A fun, dynamic form of yoga that establishes the link between movement and breath. Regular practice improves strength, suppleness and balance, but that's not all...
It is also a key to handling stress, inducing relaxation, enhancing sleep and improving concentration. This gives us greater presence, makes us more mindful of ourselves and others, and brings more harmony into our lives.
Open to all levels.

COOL VINYASA
Just as fluid and creative as Vinyasa yoga, this discipline based on slower movements is gentle, yet profound.
We take the time to release our tension, cultivating awareness and mindfulness and nourishing our body and mind.
Open to all levels.

VINYASA MUSIC FLOW
Rythmic vinyasa yoga to music for a flowing, liberating experience.
Open to all levels.

PRENATAL YOGA
Based on years of teaching yoga to mums-to-be and on her own experience of motherhood, Julia proposes to accompany you in prenatal yoga sessions throughout your pregnancy, to help you feel good about yourself during this period of transformation.
Stretch and strengthen your body, soothe your mind and learn to use your breath as a proper relaxation tool.
You can begin prenatal yoga at any stage of your pregnancy, even if you have never done yoga before.

Types

  • Sporting activities

Comforts

Languages spoken

  • French

Services provided

Activities

  • Yoga
  • Fitness

Prices

Adult : de 16€ to 130 €
Price Min. Max.
Adult (from 01/01/2020 to 31/12/2020) 16€ 130€

Means of payment

  • Cheque
  • Cash

Opening

All year round, every Monday, Tuesday, Thursday and Friday.